The Strike Theory isn’t just another training program—it’s a complete development system designed from real experience, real results, and real science.

I help pitchers through:

• Remote 1-on-1 Coaching

Daily customized programming, mechanical analysis, arm care, strength/mobility, nutrition tracking, pitch design & career guidance.

• Velocity Development

Step-by-step plans to throw harder the right way—without sacrificing health or command.

• Arm Care & Recovery

Pro-level routines to keep pitchers healthy, durable, and explosive all season long.

• Mechanical Efficiency

Breakdowns that simplify your delivery, improve consistency, and unlock free velocity.

• Return-to-Throw Guidance

Specialized programs built from my own labrum and UCL rehabs. I show pitchers exactly how to come back stronger.

• Strength & Mobility Training

Baseball-specific workouts built for speed, power, and longevity.

• Mental Performance & Confidence Training

The mindset tools every pitcher needs to compete like a pro.