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If you’re serious about your development and want guidance that goes beyond a program, this is where real transformation happens. My 1-on-1 coaching is a fully customized training experience built around you — your mechanics, your goals, your strengths, your limitations, and the level you want to reach.
As a former 1st-round pick who has been through labrum surgery, touched 97mph, and is currently navigating Tommy John recovery firsthand, I understand the highs, lows, injuries, breakthroughs, and everything in between.
This coaching includes:
Custom throwing programming tailored to your schedule and workload
Personalized strength & mobility plans based on needs, not templates
Arm care & recovery work built into your training — longevity first
Mechanical analysis & video breakdowns to fix inefficiencies and move better
Nutrition guidance & weight/strength support to fuel performance
Velocity development strategies using science-based training
Return-to-throw support if injured or rehabbing
Priority messaging access so you always have direction, not guesswork
Progress tracking & check-ins to ensure you’re improving month-to-month
This is hands-on coaching — not “set it and forget it.” You’re not just getting a plan. You’re getting a coach in your corner who cares about where you’re going and works with you every step of the way.
If you’re serious about your development and want guidance that goes beyond a program, this is where real transformation happens. My 1-on-1 coaching is a fully customized training experience built around you — your mechanics, your goals, your strengths, your limitations, and the level you want to reach.
As a former 1st-round pick who has been through labrum surgery, touched 97mph, and is currently navigating Tommy John recovery firsthand, I understand the highs, lows, injuries, breakthroughs, and everything in between.
This coaching includes:
Custom throwing programming tailored to your schedule and workload
Personalized strength & mobility plans based on needs, not templates
Arm care & recovery work built into your training — longevity first
Mechanical analysis & video breakdowns to fix inefficiencies and move better
Nutrition guidance & weight/strength support to fuel performance
Velocity development strategies using science-based training
Return-to-throw support if injured or rehabbing
Priority messaging access so you always have direction, not guesswork
Progress tracking & check-ins to ensure you’re improving month-to-month
This is hands-on coaching — not “set it and forget it.” You’re not just getting a plan. You’re getting a coach in your corner who cares about where you’re going and works with you every step of the way.