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Unlock your velocity potential with a structured 12-week program built by someone who's lived it — not just studied it. As a former 1st-rounder who’s rehabbed a labrum surgery, returned to the mound touching 97mph, and is currently navigating Tommy John recovery myself, I know how frustrating it is to feel like you're capable of more but can’t quite break through. This program is built to bridge that gap — piece by piece, phase by phase.
Unlock your velocity potential with a structured 12-week program built by someone who's lived it — not just studied it. As a former 1st-rounder who’s rehabbed a labrum surgery, returned to the mound touching 97mph, and is currently navigating Tommy John recovery myself, I know how frustrating it is to feel like you're capable of more but can’t quite break through. This program is built to bridge that gap — piece by piece, phase by phase.